LOCATION: Directly beneath the Crown Chakra
VIBRATION [Choose from one of the following]:
Note* ALWAYS KEEP THE SAME CATEGORY IN REGARDS TO YOUR WORD OF POWER, IF YOU ARE PERFORMING THE FULL CHAKRA MEDITATION; FOR EXAMPLE, IF YOU ARE USING THE RUNIC VIBRATION, STAY WITH THIS AND USE THE RUNIC VIBRATIONS FOR THE OTHER CHAKRAS.
THE MEDITATION:
1. Align [visualize] your sixth chakra point down, as shown at the top of this page
2. Perform the Kumbhaka Lunar Breath [click here]
3. Breathe in, focus upon, and feel your sixth chakra and on the exhale, vibrate your selected word of power
several times.
4. Remain still, focusing upon and feeling your sixth chakra for several minutes.
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THE SIXTH CHAKRA [AJNA]
ELEMENT: Ether
COLOR: Indigo/bluish-violet
NUMBER OF PETALS: 2
PLANET: Moon
GENDER: Female
DAY: Monday
METAL: Silver
FUNCTION: Psychic vision
INNER STATE: Intuition
BREATHING TECHNIQUE: Kumbhaka Lunar Breath
"EE-EE-EE-N-N-N-N-AH-AH-N-N-N-AH-AH"
"AH-AH-AH-U-U-U-U-M-M-M-M"
"TH-TH-AH-AH-U-U-U-R-R-R" [Roll the R's]
The U rhymes with the English word tOO
Be sure to place your tongue for the 'TH' part of the vibration directly behind your front two teeth, right where your teeth meet at your gums.
"TH-TH-AH-AH-AH-U-U-U-U-M-M-M-M"
The U rhymes with the English word tOO
Be sure to place your tongue for the 'TH' part of the vibration directly behind your front two teeth, right where your teeth meet at your gums.
This meditation is best performed on Mondays during the hours of the Moon, but if you are doing the full meditation; working on all of your chakras, then any time is fine.
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Library of Congress Number: 12-16457